Dealing With Diabetes

With the alarming proportions, diabetes is assuming across the world and especially India, it is indeed heartening to see the husband wife duo, Seema and Manoj Pinto, proactively share their experience to inspire people to cope with diabetes through healthy eating and the Diabetic Food Trail is a positive step in that direction.

The Diabetic Food Trail 2016 is all set,  to begin on November 12. The aim is to offer Diabetics, Pre-Diabetics and Health conscious individuals, a wonderful culinary experience at over 200 restaurants across Mumbai, Delhi, Chennai, Bangalore & Pune, where Celebrated chefs from acclaimed restaurants across the country will get a chance to showcase their culinary talents to an all new set of target audience that did not have many options for healthy and diabetic food earlier.

img_2199

I was fortunate to have experienced this in Mumbai at Meluha-The Fern Hotel in Powai, where, Executive Chef Parimal Sawant, along with his team demonstrated several recipes including a salad, soup, main course and dessert which are healthy and suitable for diabetics. The demos were fun and interactive, with Seema constantly asking chef pertinent questions and the chef sharing helpful tips.

salad-1

Apart from being simple recipes, what appealed to me was that the ingredients were ones which could be easily procured as opposed to exotic ones usually suggested. The chefs at Meluha-The Fern exhibited a great deal of innovation in crafting those recipes.

Furthermore, I was glad to know that the Diabetic Food Trail will also introduce a special Healthy Dessert Trail which will allow diabetic patrons to sinfully indulge in  their guilty pleasures-desserts as these desserts,  do not contain any processed sugars.

salmon-1

Seema Pinto – Director, Semora Entertainment Works and the brain behind this initiative says, “The focus of the second edition is on Diet and Fitness in effective Diabetes management. For a person with diabetes, eating nutritious and well-balanced meals with a regular fitness routine is vital in managing diabetes. This applies to pre-diabetics and the health conscious too”

The aim of this masterclass is to help individuals understand the ingredients, nutritional values, read packaging labels, learn exciting recipes which will help elevate the eating habits of diabetics without compromising on taste. These masterclasses will be held by renowned nutritionists and chefs across the 5 cities.

 

Some of the participating restaurants include Sassy Spoon,  Zaffran, Copper Chimney, Lemon Leaf, Boveda, Fern Hotels, Renaissance-Powai,  Woodside Inn, Mirchi & Mime, Smoke House Deli, Faasos, to name a few.

That’s not all, Seema has put together some well-researched  recipes in a small book which can benefit diabetics a great deal, which you can enjoy cooking too.

So eat healthy and stay fit and yes, diabetes can be controlled with eating right, apart from exercise.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s